Trampoline Fitness Classes
BRAVOZ once again is ready to bring you the best
in trampoline fitness!
- Trampoline classes require Bravoz jump socks.
- Socks are available for purchase for $2.00 and are reusable on future visits.
Summer Break Camp
Check back for any new dates that may be added in the future.
Check our social media for any unexpected cancellations due to holidays, private events, etc.
Classes are open to children & adults!
Trampoline Fitness Classes (45 Mins.)
- High Intensity Interval Training (For all levels).
- Burn 1,000+ calories an hour!
- Low impact- great for those with joint problems.
- Work Your Core to strengthen abdomen and back.
- Dynamic Warm-Up / Stretching.
- Basic Skills (Knees, Seat, Stomach, Back).
- Improve Posture/Stability.
- Enjoy Your Workout.
- Build Muscle to Burn Fat at Rest.
- Workout Tailored to Your Level of Readiness.
Trampoline Fitness classes are offered on a walk-in basis.
Please arrive 10-15 minutes before class for check in.
- $15.00 per class.
- $130 for 10 class punch card (expires 6 months from date of purchase).
- 10 class punch card can be used for Trampoline Fitness or Ninja/Parkour fitness.