Trampoline Fitness Classes
Bravoz Once Again is Ready to Bring the Best in Fitness That’s Also Fun!
Details
Trampoline Fitness classes are offered on a walk-in basis.
Please arrive 10-15 minutes before class for check-in.
Pricing:
$12.00 per class
$60 for 6 class punch card
- Trampoline classes require Bravoz jump socks.
- Socks are available for purchase for $3.00 and are reusable on future visits.
- Fitness Classes require closed-toe athletic shoes and/or Bravoz jump socks.
- Our classes will utilize the facility majority at the trampolines attractions and may utilize the ninja warrior course.
- Kids Fitness (50 Mins.)
- High-Intensity Interval Training.
- Dynamic Warm-Up / Stretching.
- Vaulting / Obstacle Management.
- Ninja Warrior Course Training.
- Building Tumbling Skills.
- Combination Skills.
- Full-Body Workout.
Meet Your Coach
Fitness Classes will start once we have a Fitness Instructor. If you are interested please email jobs@bravoz.com
Classes
Classes are open to children & adults!
Fitness Classes (45 Mins.)
- High-Intensity Interval Training (For all levels).
- Burn 1,000+ calories an hour!
- Low impact- great for those with joint problems.
- Work Your Core to strengthen the abdomen and back.
- Dynamic Warm-Up / Stretching.
- Basic Skills (Knees, Seat, Stomach, Back).
- Improve Posture/Stability.
- Enjoy Your Workout.
- Build Muscle to Burn Fat at Rest.
- Workout Tailored to Your Level of Readiness.